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Freshly fallen snow carpets the yard; a low and hazy sun stretches slowly into the morning sky. A new day dawns in a new year; there is much that will cover the canvas of the calendar these next twelve months. Many have made resolutions and goals, determined that this is the year they finally curb […]

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Wracked with terrible anxiety and fatigue, there were weeks that stretched suffocatingly in relentless pain. I tried everything I could to find out what would fix it, what would heal me and get me out of this bottomless pit I felt stuck in. I read about our brain’s resilience, its ability to heal and change […]

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The lightest snow is still slipping from the sky after a night of a steady fall. Neighbors are outside playing with their kids, snow blowing their driveway, and renovating a kitchen (new neighbors moving in across the street). All looks business as usual; you wouldn’t imagine it’s the last day of the year. The turning […]
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